Squid 
                                  in their own ink, Algarve Style
                                  
                                    
                                  Ingredients:
                                    Serves 
                                  4 
                                
                                  
                                    - 1,200 
                                      kg of medium-sized squid ;
- 1 
                                      dl of olive oil ;
- 3 
                                      cloves of garlic ;
- 1 
                                      bay leaf ;
- 1 
                                      dl of dry white wine ;
- 1 
                                      bunch of parsley ;
- half 
                                      a lemon ;
- 3 
                                      peppercorns ;
- 800 
                                      grs of potatoes ;
- salt 
                                      to taste ;
- pepper 
                                      to taste ;
- water
 
                                
                                Preparation:
                                Prepare 
                                  the squid, removing the guts and he skin. Wash 
                                  them carefully in cold water not opening them 
                                  in order to take away the impurities. Then season 
                                  them with salt and pepper.
                                  Place a deep pan on the flame. Pour the olive 
                                  oil into the pan, and add the cloves of garlic 
                                  crushed in their peels, the bay leaf and the 
                                  peppercorns. Let the garlic brown but not burn.
                                  Add the squid, frying them on both sides on 
                                  a low flame.
                                  Add the white wine and, if necessary, a little 
                                  water to conclude the cooking. When the squid 
                                  are cooked, sprinkle them with chopped parsley.
                                  Place them on a serving dish, accompanied by 
                                  boiled potatoes and lemon segments.
                                Hint: 
                                  The squid should be medium-sized because 
                                  those are more tender, which makes the cooking 
                                  easier. When they are ready they can also be 
                                  served with fried potatoes.
          
                                  source: Algarve 
                                  Tourist Region
                                  
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